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LUXEN TV Series
Headspace Guide to Meditation
It's time to be kind to your mind.
2021·1 Season·8 Episodes·★ 7.8
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
LUXEN Decision Guide
Does this fit your time and taste?
A real-world series choice where the subject and the perspective behind it are the main reason to keep going.
Best fit
Who it is for
Best suited to viewers who want a longer-form story built around real people, events, or ideas.
Commitment
Compact commitment · 8 episodes
Use the season and episode count to judge how much time you want to invest.
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Read the synopsis.
Read the synopsis first; the contained season makes it easier to judge whether the full story fits your time.
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The series
Seasons
Season 1
8 episodes
2021
Cast
Who's in it
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